Monday, November 24, 2014

McDoanld's Food Bad For You

The top ten most unhealthy foods from McDonald's would be:
10. Premium McWrap Southwest Crispy Chicken, it has 65 mg of Cholesterol, 1470 mg Sodium, and 68 g of Carbohydrates but in a regular chicken sandwich the Cholesterol is 18 mg less, Sodium is 1,004 mg less, and Carbohydrates are 41.77 g less. 
9. Premium Crispy Chicken Club Sandwich, 70 mg Cholesterol, 1200 mg Sodium, and 57 g Carbohydrates, but a chicken sandwich has 23 mg of Cholesterol less, 734 mg less of Sodium, and 30.77 g of Carbohydrates. 
8. Bacon Clubhouse Burger, it has 70 mg Cholesterol, 1200 mg Sodium, and 57 g Carbohydrates, a regular burger has 20 mg less of Cholesterol, 700 mg of Sodium, and 25.25 g of Carbohydrates
7. Bacon Clubhouse Crispy Chicken Sandwich, it has 90 mg Cholesterol, 1720 mg Sodium, and 65 g Carbohydrates but a chicken sandwich has 43 mg less of Cholesterol, 1254 mg of Sodium less, and 38.77 g of Carbohydrates. 
6. Double Quarter Pounder with Cheese, has 155 mg Cholesterol, 1380 mg Sodium, and 40 g Carboydrates and a double cheeseburger is 58 mg of Cholesterol less, 381 mg less of Sodium, and .74 g of Carbohydrates less.
5. Vanilla McCafe Shake/Shamrock Shake, has 60 mg Cholesterol, 160 mg Sodium, and 86 g Carbohydrates but a a thick vanilla milkshake is 57 mg Cholesterol less, 133 mg less Sodium, and 80.96 g of Carbohydrates less.
4. Strawberry McCafe Shake, has 60 mg Cholesterol, 160 mg Sodium, and 90 Carbohydrates, but a strawberry milkshake is 57 mg less Cholesterol, 140 mg less Sodium, and 85.56 g of Carbohydrates.
3. Mcflurry with M&Ms, has 50 mg Cholesterol, 180 mg Sodium, and 96 g Carbohydrates, but ice cream with m&ms has 3 mg more of Cholesterol, 82 mg less of Sodium, and 63.55 g less of Carbohydrates.
2. Ten-Pieve Mighty Wings, has 295 mg Cholesterol, 2900 mg Sodium, and 40 g Carbohydrates, but ten regular wings has 65 mg Cholesterol less, 1770 mg Sodium less, and has no Carbohydrates.
1. Big Breakfast with Hotcakes and Large Size Biscuit, has 575 mg Cholesterol, 2160 mg Sodium, and 111 g Carbohydrates, but regualur pancakes have 553 mg Cholesterol less, 1983 mg less Sodium, and 100.25 g less Carbohydrates.

It is better to eat at home then to go out to McDonald's and eat. You save money and comsume less bad things then more of good. Save your gas, money, and just use some time to cook a healthy meal. 

1 comment:

  1. This post is late! -2! You REALLY need to include your sources for this information!!!! Also, pictures would have made this post amazing because we can see & read how bad they are at the same time. 6/10

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